Theresa Cattouse
Self Relationship Coach
Life is too short to spend it at war with yourself. Constantly beating yourself up over every little thing won’t magically make life better. It’s time to stop the negative self-talk. It’s holding you back. What happened, happened. You can’t change the past, and no amount of self-hatred can fix it. Today is a new beginning. Choose to move forward. You are not a bad person, not a failure, and certainly not a disappointment. You are human, and that means you are constantly learning and growing. What you can change is your future. Remember, your pain will become your strength. It won't last forever. Give yourself time to heal, and take life one day at a time. Every day you make it through is another step closer to the greatness that’s waiting for you. Be patient with yourself. Growth doesn’t happen overnight, and it comes in many forms. Be proud of how far you’ve come, and trust that you are getting closer to the person you are meant to be. Keep pushing forward, keep fighti
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