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Just Let It Be!

Try not to focus on “letting go" but rather, just let it be. Accept the situation as it is. The breakup, the pain — all of it. This is your reality right now. Don’t resist it. Feel all that you need to feel, learn all its lessons. Let this experience teach you about people, love, relationships, life, and especially about yourself. Breakups are an incredible opportunity for self-awareness and growth in general.

The breakup is causing you pain, but don’t prolong this pain by attaching yourself to the role of “heartbroken and stuck.” See yourself as healing, as simply experiencing life. Go with the flow; let the pain flow through you and carry you through the necessary stages of grief. The more you fight it, the longer it takes. Breakups don’t need to make us bitter. Breakups can make us better. Don’t struggle to let it go, just let it be and the pain will let go of you.

Theresa Cattouse
Self Relationship Coach 
Twin Soul Connections
tszollicoffer@gmail.com

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