There are days when you feel like giving up, or you feel as if there's no hope, no one cares or life isn't worth living...we are all human we have felt this way here and there, but for some it's an everyday feeling to the point where it affects your life, job, family and just everyday routine. It can be caused by stress, your environment, the people you surround yourself with who can be toxic or narcissistic, financial issues (debt), breakups/separation of any kind, children, work, school, or you may have hurt others to the point of no return & the list goes on and on which can lead to major depression plus thoughts of suicide 😢. When these feelings hit it's best to seek help...even when you feel you don't have family or friends to confide in there are multiple hotlines and counseling programs that offer assistance & resources to get your emotional state and life back on track.  Which I will provide at the end of this post 👇👇👇. Depression is a very ver