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Take control of your own narrative

I think something we all need to remember is that even when it seems like everything’s going wrong, we are the authors of our own narratives.

We are in control of our outlook on life, our emotions and reflections towards our environment and our attitudes towards anything that comes our way. Even when it looks like everything is going wrong, we are in control for catching that voice of negativity and turning it around, re-wording outlooks and thoughts to make ourselves better because, and I truly believe this, what we constantly think about, complain about, worry about, we give power.

When you’re constantly complaining about a situation, you are giving that situation power over you and your life! And this process can take days, weeks or even months to gradually change your outlook on your own narrative but if you practice and practice, you’ll be able to catch yourself falling back into this habit and snip it within a couple of hours.
So take control of your own narrative! And make yourself a bad-ass!

Theresa Cattouse
Wedding Officiant/Relationship Coach
www.facebook.com/twinsoulconnections

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